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BURNOUT LIBERATION™
A 1:1 coaching program freeing you from burnout - empowering you to reclaim your time, health, energy, and confidence while doing extraordinary work.
Are you ready to end burnout once and for all?
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Does This Sound Like You?
If you’re passionate about your work, have worked hard to get where you are, have big goals and a legacy to build, but are craving balance, feeling disconnected and overwhelmed - even questioning your career, you’re in the right place. My clients —CTOs, COOs, Founders, and leaders in tech, education, science, and business—are all driven high-achievers that are self-reflective, and ready to take action.
Let’s end burnout for good!
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Does This Sound Like You?
If you’re passionate about your mission and your work, have big goals, and a legacy to build, but are losing your health, and yourself in the process, you’re in the right place.
Let’s end burnout for good!
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MY PROPRIETARY SYSTEM
We break your cycle of burnout in a few hours a month through 1:1 coaching, actions in between, and my evidence-based methodology.
Pillar 1
Rapid Stress Relief
A burnout audit & custom toolkit of resources and routines that immediately alleviate overwhelm, elevate and hold your well-being baseline steady, giving you back mental and emotional space, AND time.
Pillar 2
Self-Rediscovery
Exercises that build clarity & confidence in who you are, & what you want, while challenging the structural systems, beliefs, negative thoughts, and perfectionism that fuel your overwhelm & burnout.
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Pillar 3
Brave Boundaries
Unearth fears and the “why” driving people pleasing, over-committing, and your need to control. Gain the courage and the processes to set boundaries that give you your time, and energy back.
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Pillar 4
Vibrant Life & Career Design
Create a clear vision, and fulfilling life outside of work that builds presence, and joy in what you do have, while ensuring your job and schedule is aligned with that vision, and promotes your well-being.
Pillar 5
Renewed Momentum
Gracefully transition into a refined role—or outlook on it, at your company, or externally with a long-term support plan for maintaining balance, and spotting burnout signs early. You’re ready when sh*t hits the fan, and you’re inspired again!
WHAT YOU GET
WHAT YOU GET
WHAT YOU GET
WHAT YOU GET
WHAT YOU GET
WHAT YOU GET WHAT YOU GET WHAT YOU GET WHAT YOU GET WHAT YOU GET
✓ A 60-minute kickoff call where we discuss your burnout audit and intake questions, covering expectations, addressing questions, and welcoming you to your journey
✓ 12, 60-minute 1:1 coaching calls on Zoom, covering homework, celebrating your progress, tackling obstacles, and helping you to take tangible actions post-session
✓ 6+ evidence based frameworks, and templates supporting you your career and leadership development, and in managing your stress and burnout prevention forever
✓ Unlimited WhatsApp/iMessage/email access in between calls - perfect for time-sensitive, high-stakes support when you need it most
WHAT CLIENTS ARE SAYING
INVESTMENT
6 month investments range from $5000 - $8000 depending on your role, company stage, and degree of burnout. I offer monthly payment plans/month to month contracts.
Leadership & Career Coaching
Holistic 1:1 coaching that helps you grow, and get there faster as a leader, get the promotion, or find your next role - all w/sustainable health, balance, & confidence
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Perfect For You If…
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You’re at a crossroads: burned by your last role, or considering leaving. You’re ready to start fresh with clear strategy, confidence, healthy habits, and more meaning.
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You love your role and are set up for success, so you're proactively planning for the challenges of fast growth, aiming to take control, doing it smarter and stronger.
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You’re navigating organizational change on top of big changes in your personal life, and know support will help you navigate it, and develop in your career more effectively.
Let’s get started
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INVESTMENT
6 month packages range from $5-10k, and monthly retainers start at $1k. Message me to learn more.